BMI Calculator
Enter your stats, see a clear status, and take a branded screenshot ready to share.
Gender
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Weight Units
KGs
Pounds
Height Units
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Feet & Inches
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Article
Add a focused write-up here on patterns in weight change, simple plates, recovery, and walking habits.
Use BMI as a quick screen, then move to BMR and TDEE for calories and Macro for meal planning. Visit Water Intake for daily hydration.
Common questions
Body weight and height drive BMI. Keep entries honest.
Standard adult ranges are shown. Pair outcomes with professional guidance if needed.
Tap Take Screenshot. The image includes kitbeam.com and this page link at the bottom.
Use Macro Split with calories from TDEE. Keep plates simple and repeatable.
Check Water Intake and spread drinks across the day.
Recalculate after a few weeks or when routine or weight changes.
Yes. Controls are thumb friendly and results read clean on small screens.
Inputs are used only to render the result on this page.
Walk daily, keep protein steady, drink water, and keep sleep consistent. Use TDEE for calories.